We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.
View sample pages here.
198 x 130mm
Author/Editor: Alice James & Louie Stowell
Illustrator: Nancy Leschnikoff
Looking After Your Mental Health